Skills to handle Adversity, Communicate Positively, Raise your Positive Emotions / Energy
& Use your Character Strengths
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7 themes with interactive videos and ebooks
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Michaela has been facilitating and teaching Wellbeing and Happiness Skills for more than 25 years to adults and teenagers. She is passionate about empowering young (and old) to make wellbeing choices for themselves which enable them to have a happy and wonderful life, not without pain or adversity but ready to embrace it all and move forward.
She lives in Ireland and loves cycling or walking in nature, healthy cooking, meeting up with friends and enjoys a good movie.